howl.

when i was a kid, i had an irrational fear of wolves. i was convinced they were going to come to my house & ravish me. clearly, ‘little red riding hood’ and ‘the 3 little pigs’ traumatized me.

my fear of wolves has since faded, but when i heard about this old native american legend, i was once again intrigued.

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy.

“It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”

The old Cherokee simply replied, “The one you feed.”

just goes to show…not all of them are big, bad wolves. and there’s nothing to fear.

9.9 on the gorgeous scale.

sometimes you meet someone and they seem (almost) perfect.

it leaves you baffled. you’re unable to figure out what’s wrong with them…or why in the world they’d be single?

there HAS to be a reason, you just can’t put your finger on it. you run over it and over it in your head…

this weekend i learned a safe assumption: fallen arches.

at least, that’s what’s assumed about me πŸ˜‰

open heart: not always a bad thing.

this morning, i was paid a lovely compliment (by an even lovelier friend). something along the lines of: she’s inspired by how i’m so open (and continue to be) in situations where others may have shut down and closed off.

truth is: i’m not quite perfect. but i AM rather fabulous. and receiving positive reinforcement from someone you admire has a way of brightening your day. (a good workout and brisk mountain air never hurt either)

the irony of the situation is that she’s a factor in why i’m the way i am – it’s cyclical. we’ve had several eye-opening discussions about breaking old patterns. and i’m constantly working on being the best version of me i can be.

what i’ve learned is, there’s always a light on the horizon and as long as you keep an open heart (and mind), the universe will ‘grant’ your wishes. πŸ˜‰

everything changes.

‘in the end only two things matter: how deeply you loved and how gracefully you let go.’

i’m proud to say on the eve of my thirtieth birthday that i’ve gotten pretty damn good at both.

cuz let’s face it, i’m ‘better than your ex, better than the next’ and no one will do it like me, but you’ll wish someone could…